Therapy

Each of us is unique, and each of us is part of a whole. I offer body and energy therapies, which will meet you where you are, and take you to a place of more ease in the body, more spaciousness in the mind and more openness in the heart….a space and an opportunity to come home to oneself.


The body never lies; it is our doorway of perception and reception. The Integrative Bodywork I offer bridges therapies from East and West. I listen to you and to your body through proprioception and kinesthetics –providing a place for people to fall into healing, a place to let go of all that restricts, or blocks or is stagnating, a space to unfold and evolve into the fullness of the potential life is offering.


Just a few of the body work and therapeutic services I offer are:

 

Craniosacral Therapy

Craniosacral Therapy (CST) is a gentle, light touch therapy which releases tensions deep within the body. It is beneficial to relieve pain and dysfunction and to improve the health and well-being of the whole body, mind and spirit.


Using a soft touch, restrictions are found and released in structure, soft tissues, and energy body. CranioSacral Therapy is an excellent preventive health modality, renowned for its ability to vitalize the immune system and bolster resistance to disease. It is effective for a wide range of medical problems associated with pain and dysfunction.

 

Massage Therapy

Today, Massage Therapy includes a broad range of modalities and techniques Some of the Ones I have studied and include in my practice are:

  • Myofascial Release

  • Jin Shin Acupressure

  • Lymphatic Drainage

  • Reiki

  • Essential Oils

  • Oncology Massage

  • AIS (Active Isolated Stretching)

  • Voice Dialogue

  • Body Energetics

  • Movement Awareness

 

Integrative Bodywork

It is known that touch is essential to life intentioned touch, as in Integrative Bodywork and Craniosacral Therapy, provide numerous benefits to enhance health and to help us grow and develop as human beings.


In fact, Craniosacral Therapy is the lens through which I listen to your body and being. It is how I sense and feel where your body and your energy may be restricted, congested, blocked or imbalanced. Your body will also signal me through kinesthetic proprioception what form or modality it will respond to to facilitate the release of those restrictions, congestions, blocks or imbalances. The forms and therapies may include Craniosacral therapy itself, Jin Shin Acupressure, Massage and Myofascial Release, Somato Emotional Release, Voice Dialogue, Body Energetics, Movement Awareness, Active Isolated Stretching, Reiki, Essence Recovery, or Core Shamanism.